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Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone.
The blood vessels consist of arteries, arterioles, capillaries, venules, and veins. All blood is carried in these vessels. The arteries, which are strong, flexible, and resilient, carry blood away from the heart and bear the highest blood pressures. Because arteries are elastic, they narrow (recoil) passively when the heart is relaxing between beats and thus help maintain blood pressure. The arteries branch into smaller and smaller vessels, eventually becoming very small vessels called arterioles. Arteries and arterioles have muscular walls that can adjust their diameter to increase or decrease blood flow to a particular part of the body.
2009-10-10

Am I at Risk For a Heart Attack - If So How Will I Know? Part II  

Heart attacks are among the top three causes of death in the United States to maintain more than 250,000 deaths per year.? It is important to get your your risk factors that may lead to a heart attack should be verified.

easy for those who can by dangerous cholesterol levels that do not respond to medication, diet changes may be necessary.? Drugs are expensive, and poses significant serious side effects.? Drugs are not the solution to fixing your heart.

Well, what about the operation? Surgical interventions such as bypass surgery Roto-Rooter to clean, go balloons stretching and pacemaker or not the best way.? It is becoming apparent that most of these medical procedures do not increase or even improve the lives not necessarily.? Medical care is best for a short time, and the only solution is a lifelong serious lifestyle change.

It's always better to prevent and repair to avoid than vice versa.? But if you develop heart disease or are at high risk for heart disease is not too late to make lifestyle changes from your state and vice versa.? Did you know that you can actually take your arteries and reduce your risk of dying from a heart attack?

Start by eating healthy meals per couple at home, which is low in fat and cholesterol but high in complex carbohydrates and crude fiber.? This simple change alone can lower cholesterol by up to 2030%, and reverse many cases of heart disease in less than four weeks to reduce.? Combine this plan with a significant reduction in salt intake and eliminating refined sugar from the diet can have significant impact on reversing your condition.

If you have your cholesterol level below 180, and lower your blood pressure below 120 mmHg, and stop smoking, it was estimated that 82% of all heart attacks could be prevented before the age of 65th? These simple lifestyle changes could do more together for your health than any hospital, surgery or drugs to improve.?

Making these simple lifestyle changes are so simple, yet so many people prefer to eat the same thing, living the same, and take a pill to cure all, but it does not work, as I said, there are side effects associated with taking no drugs and the side effects can sometimes be worse that what you take the medication in the first place.

So make a choice that could save your life, start small and build, as you better.

 

Steve Robertson is the owner of the blog shockingfatlosssecrets.com and has been writing articles showing people how to lose weight naturally and get in better shape for life for over 4 years. his latest site Keracare Hair Products and All Natural Vitamins is not exactly about health, but it is a helpful resource if you need a Great Hair Day.

Article Source: http://EzineArticles.com/?expert=Steve_E_Robertson

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