Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone.
The blood vessels consist of arteries, arterioles, capillaries, venules, and veins. All blood is carried in these vessels. The arteries, which are strong, flexible, and resilient, carry blood away from the heart and bear the highest blood pressures. Because arteries are elastic, they narrow (recoil) passively when the heart is relaxing between beats and thus help maintain blood pressure. The arteries branch into smaller and smaller vessels, eventually becoming very small vessels called arterioles. Arteries and arterioles have muscular walls that can adjust their diameter to increase or decrease blood flow to a particular part of the body.

Enough With Antioxidants! What's the Deal Anyway?  

antioxidants are everwhere today .... açaí berry, pomegranate, blueberries, too much juice added, almost every business is health to them!

Any help detoxify your body from free radicals and toxins, and some companies go so far as they say, "Promotion of Energy" or "change the way you feel" (depending on marketing products, which they are).

But ...

If you have tried these and not to any significant or significantly different results, no need to worry! They should not be the antioxidant groups in order to suit your needs detoxifying. True this (food and vitamins /etc) sources can be your body slightly, but in the long term, this is not the answer.

Did you know the age of 20 the body starts reducing the amount of glutathione and ATP (also known as energy).

Glutathione? What is correct?

Instead of doing Wikipedia or Google search InDepth the answers, here is a Laymans manner of implementation.

To put it simply it is the body of the captain ANTIOXIDANT

Now, those in the right perspective, 5 units of vitamin C = 1 unit of the antioxidant and 1 unit of glutathione antioxidant = 1000000 units.

Simply put, if you have a lower glutathione levels, you will receive lower energy.

How can I get more Glutathione? It is of course to 7 + trillion cells in your body.

How can I find out how low my glutathione levels really are? A blood test can be done to find out where exactly.

Is there any way to this process? Not every individual can, it depends on your body chemistry, but that's not all!

Where can I learn more Glutathione? You can not! Okay, I formulate that your body will not "Glutathione suppliment". You need a certain combination of amino acids, penetrate every cell of your body, which in turn provide them with the requirements of more glutathione.



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Cholesto-Rite Review  


Cholesto-Rite is said to be 100% safe and non-addictive, I find it a bit amusing. Is it addictive formulas that anyone would be interested in using to improve the health, tomato juice, wholemeal bread, or perhaps even broccoli?

ingredients and what they do

Red Yeast Rice, Guggulipid and

Rooibos Red Yeast Rice has been a few centuries by the natural statins, which believed that in the plant. Synthetic statins, which is the typical prescription drugs to treat high LDL cholesterol levels. You can recognize them by name Lipitor? and Crestor? are a few. They have side effects associated with them that I'm not sure are related to the use of Red Yeast Rice.

Guggulipid is an extract, believed to be effective herbal medicine for controlling obesity and cholesterol. Guggul is a resin known to increase white blood cells, and possess strong disinfecting properties. It is expected to reduce cholesterol and triglycerides, while maintaining or improving the LDL to HDL ratio in the body. The research of this extract conflict and the results vary.


? The formula contains natural ingredients


? The formula contains no plant sterols, which may be the absorption of cholesterol diet-

? The formula is known only to healthy cholesterol levels and cardiovascular health, no claim is made for a reduction or increase in the LDL-cholesterol, HDL cholesterol, or the improvement of the relationship between the two.

Final Thoughts

, I can appreciate when a manufacturer tries to replicate the benefits of plant may be the body to restore full health. One could argue that the formula for Cholesto-Rite can already healthy cholesterol levels, but what about reducing or improving cholesterol levels? To be fair to the advertisers, the number of repeats that Cholesto-Rite can be beneficial for the maintenance. In other words, if you need for a supplement that is proven to lower LDL-cholesterol of the diet by blocking its incorporation into the bloodstream, so you must be on product websites, the products for this purpose.


Before purchasing any product, it would be a good idea to see what people are saying about Cholesto-Rite on the very popular DietBlogTalk.com

You can also click here to get even more detailed information from Sensational.com on Cholesto-Rite.

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Enhanced Oral Chelation  


It is said that about six Americans every minute of every day from a cardiac event. The hook at the end of this disturbing statistics have your arteries clear, if you enjoy a perfect heart, brain and whole body health.

Enhanced Oral chelation is claimed to be the first choice for the support, because healthy arteries after a certain amino acid such as EDTA. The manufacturer claims that pure ingredients blended in a very effective dose that a healthy arteries, regulate normal blood pressure and cholesterol, which are already within the normal ranges.

ingredients and what they do

and Trimethylglycine folate, vitamin B12, magnesium, N-acetyl-L-cysteine, Bromelain, and EDTA.

As the advertisement for Enhanced Oral chelation is a major cause of EDTA, I will begin with what is advertising for the ingredient, not a whole lot, in fact, there is only one sentence. EDTA was "for heart patients in the last 57 years, these amino acids safely and naturally promotes healthy circulation throughout your entire circulatory system."?

As is typical of discount offers for products such as enhanced oral chelation, I had to visit some of the reputable medical references, to learn more about the ingredient, EDTA, and how it might be better heart health. EDTA is an abbreviation for a very long name for a chemical solution that is often given intravenously during chelation therapy, the chemical ethylenediaminetetraacetic acid, and it will be to draw toxins from the blood stream. Supporters of EDTA chelation therapy may be entitled to dissolve mineral deposits and plaques associated with atherosclerosis.


? Money-back guarantee

? Testimonials


? Oral chelation therapy should not be compared with the potential success of intravenous chelation therapy

Final Thoughts

It seems to me that it would be a wiser step to improve your living habits and the way you eat So you can prevent plaque from even beginning in the bloodstream. There are formulas that are believed to be effective as a preventative measure against the perpetrators-bad cholesterol from ever doing the dirty work in the arteries. If I had a problem with cholesterol, I would examine what it is to know about this formula ingredients on the product reliable websites.


Before purchasing any product, it would be a good idea to see what people are saying about Enhanced Oral Chelation on the very popular DietBlogTalk.com

You can also click here to get even more detailed information from Sensational.com on Enhanced Oral Chelation.

Article Source: http://EzineArticles.com/?expert=Shane_Crafton


Cause of High Cholesterol - What Causes the High Blood Cholesterol Level That Leads to Heart Disease  

There are many causes leading to high cholesterol levels that you suffer from various heart and cardiovascular diseases. Generally, the causes can be divided into two ie the main reasons that we not only avoided, and the secondary causes, which can be avoided if you have some extra effort.

The main causes that contribute to high cholesterol levels are:

. family : If someone in your family is already a very high cholesterol then also the risk of him.

. Age : More your age is a risk, given the high cholesterol levels

. sex : The proportion of women suffer from high cholesterol is higher than that of men.

secondary causes actually leads to high cholesterol levels, which in turn leads to many heart diseases. But these causes can be summarized as follows:

. Obesity actually tends to increase the level of cholesterol in the body. Further, even overweight increases the risk of cardiovascular and other heart diseases. Check your eating habits that can help you lower the level of cholesterol

. To get rid of overweight, you can opt for cardio training, healthy eating, yoga and drinking lots of water. All these factors would contribute to the metabolism of body and lose weight, very easy.

. Your diet should not be very rich in fats. In fact, a man to consume 360 milligrams and a woman to consume 220-260 mg of cholesterol daily. Avoid junk food, cakes and pastries as far as possible.

. Try to eat more raw vegetables and fruits.

. Avoid drinking alcohol: Alcohol increases the good HDL cholesterol, but reduced the poor HDL. Further, if you regularly consume alcohol on the heart and then the liver is affected muscles. Instead of alcohol you drink plenty of water to help you get to the metabolism of your body.

. Smoking is very bad as there is no good place for you. In fact, your body becomes more susceptible to cardiovascular and other coronary diseases.Avoid that smoking contributes to the lowering of cholesterol levels


Excessive weight & Toxins in the Colon are two major reasons for high Cholesterol. Dr Oz, Oprah Winfrey & Rachel Ray have all endorsed the Dynamic Duo! for Weight Loss, Reduce LDL and Total Body Detox.

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Walking to Develop a Healthy Heart  

customers regularly with me on weight loss and healthy lifestyle. While I agree that the combination of diet and exercise is important to a healthy body, it's movement, which actually offers the most bang for his buck. Because movement is good for more than just your body, it's good for your overall well-being.

Think it if you stressed your blood pressure rises. These can be headaches and fatigue, in order in. While there are many types of exercises you can do to combat stress, walking is perhaps the best. This is primarily because it is simple and inexpensive. Like all the cardiovascular exercises, it reduces stress and lowers blood pressure, while the release of endorphins, the promotion of mind and help you in a balanced state.

While many health-conscious people in gyms or purchase expensive equipment for home use, walking is completely free. Plus you can sign in to every day for as little or as long as you want.

Let me ask, how often did you sit at your desk at work and felt so that it has caused you neck or back pain or other symptoms? If you have a short break and go at this point, even around the block, your blood pressure would decrease and you in essence, would have deleted your opinion. " They would not be under the influence of stress and you can return to your desk and continue with your work.

now just imagine if you went for thirty minutes per day. As a result of your cholesterol is significantly reduced, your blood pressure is lowered, and you feel revitalized and clear the mind. More importantly, walk significantly reduces the risk of cardiovascular disease.

Our modern sedentary lifestyle obesity has become a pandemic in our society. As a result, we are all associated with an increased risk for heart disease, stroke and other diseases.

If you have high cholesterol, as I said earlier, one of the things that your doctor can provide for a blood test every three months. This is for monitoring the HDL (good cholesterol) and LDL (bad cholesterol) and triglycerides (fat in the body). While your LDL is low, it is the HDL and triglycerides, the main concern. This is because a high triglyceride level of 200 or more shows that you can be overweight as a result of the lack of physical activity. If your blood test shows that the HDL under 50 is below the normal range. The only way to increase your HDL and lower your triglycerides is through physical movement.

The facts are that when your doctor shows you the blood test, and your HDL and triglycerides are of Whack, the report also found that you are a high risk for cardiovascular disease. If you have a report like this, in order to reduce your risk, walking is not only recommended, but it is necessary.

If you are not currently in a physical activity, now is the time. Start slowly and work your way up. Nobody will say you have to run a marathon, but if you want to avoid future health problems associated with the heart, walking is a great first step.

If you want more information on improving your fitness, I have a free fitness and weight loss e-course.


Wil Dieck is the founder of Total Mind Therapy, a combination of hypnosis, NLP, breathing techniques from the martial arts visualization used for goal setting. His practice is located in San Diego, California. If you would like more information about fitness he has a FREE e-Course at http://www.yournewbodycourse.com/

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Heart Disease Means Heavy Breathing 24-7  

In 1995, the British Heart Journal published a study (Clark et al, 1995) by researchers from the National Institute for Heart and Lung Research in London. The respiration of the heart All 88 patients at rest 10 to 18 l /min. This is approximately 2-3 times longer than standard: 6 l /min at rest for a 70-kilogram man.

In 2000, a study from the breast-a group of magazine American Heart professionals showed that patients with chronic heart failure was 14 to 18 l /min (Johnson et al, 2000).

Lately, Greek doctors from the Onassis Cardiac Surgery Center in Athens recorded ventilation values ranging from 11 to 19 l /min for heart patients from their hospital (Dimopoulou et al, 2001).

In addition, more than a decade a group of 10 doctors published their findings in relation to the respiration of cardiac patients in the American Journal of Cardiology. This MD hyperventilation provocation test with more than 200 heart patients. Patients were asked to hyperventilate. It was noted that all patients coronary spasm (Nakao et al, 1997). The title of their study "hyperventilation as a specific test for the diagnosis of coronary spasm." The cause of the spasm was too low CO2 levels in the blood due to over-breathing.

How can hyperventilation affect the heart? The main effects are due to CO2 deficiency.

* Low blood CO2 levels lead to a narrowing of small blood vessels (arteries and spasm of arterioles) in the whole body. This causes two problems. First, as a group of Japanese medical experts found, under the terms of the lack of CO2, the reduced blood flow to the heart muscle (Okazaki et al, 1991). Therefore, cardiac tissue is less oxygen, glucose and other nutrients. Secondly, because the small blood vessels have the largest share of the total resistance in relation to blood flow, CO2 deficiency increases resistance to blood flow and makes the heart work harder.

* the suppressed Bohr effect, due to low CO2 levels in the blood, further reducing oxygen supply to the heart muscle (oxygen can not be efficiently provided by red blood cells, causing tissue hypoxia). It is now known that low oxygen supply to the heart is the cause of angina pain.

* The excited neurons in the heart (the cells, called pacemaker) with the normal sync and harmony in the working of the heart muscle. (The valves open and close should be the right time, much like a well tuned engine.). Desynchronization, the entire process of blood pumping more or less efficient energy-and oxygen-demanding.

* Abnormal metabolism of fats leads, because the Russian medical studies, an elevated blood cholesterol in some people. This condition gradually, over a period of weeks or months, produces cholesterol deposits on the walls of blood vessels in genetically predisposed people. Such deposits can, primary hypertension. As Russian published studies suggest that the degree of excess has a linear relationship with blood cholesterol levels.

* mouth breathing (both at rest and during exercise) is an additional negative momentum in most heart patients. It prevents normal absorption of nitric oxide (a hormone and powerful dilator of blood vessels) are synthesized in the nasal passages.

Which parts of the cardiovascular system are the most affected?

The answer depends on genetic predisposition and environmental factors. There are so many factors that can affect the normal functioning of the cardiovascular system. The people are different. Some are chronic heart failure, other high blood pressure, or stroke, or multiple abnormalities in the heart muscle.

Therefore, it is reasonable to suggest that cardiovascular disease is a severe respiratory disease clinic. It exists only in a climate of chronic hyperventilation. Heart patients too hard to breathe in peace, and even higher in acute phase. If heart patients to slow down and normalize their breathing, they would not on their symptoms and not on their medication. Currently there is only one medical oxygen therapy even practiced by hundreds of health and doctors in Russia and other countries. It is known as the Buteyko breathing method.


For more information about the Buteyko self-oxygenation therapy visit my website http://www.normalbreathing.com

Dr. Artour Rakhimov is one of the leading world experts in self-oxygenation, breathing and the Buteyko oxygenation medical therapy. He is the author of books and the educational website http://www.normalbreathing.com devoted to natural self-oxygenation, breathing education and breathing retraining.

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Cures For Heartburn - 7 Simple Tips That Will Cure Your Heartburn  

cures for heartburn are plentiful and easy to get. Sometimes, however, it can be a little confusing, what works best. We can easily find the best methods to help us heal our complaints of burning pain in the chest. In this article I will exchange seven simple remedies for you to follow.

7 Simple Cures:

1) fennel seeds. Insert two teaspoons fennel seeds in boiling water and give it as a tea. It relieves and reassure you about pain.

2) ginger root. Eating ginger root helps with digestion and relieves you of all ailments.

and you can steep in tea.

3) peppermint. Peppermint is responsible for the digestion. All you have to do is chew on the leaves.

4) rhubarb. You can stew the rhubarb and add some sugar, because it is a little sour.

5) raw vegetables to eat. Eat smaller meals and add as many vegetables as you can. Even some fresh pineapple or papaya, which will help in eating and digesting your stomach neutralize acid.

6) Antacids. These are but only as a temporary relief. You can see some side effects. If you are and use them too much, they can give you a harmful mineral imbalances.

7) Do not eat before bed time. Make sure you do not eat anything for a few hours before going to bed. If you go to bed, you can also try to increase your pillow. This keeps the head and allow all to reduce stomach acid into the esophagus.

In this article I share with you seven simple remedies for heartburn!


My name is Burt Amadio and I love learning about new things and teaching people what I know and learn about different niches! Would you really like to learn about the ultimate heartburn cure? If you truly want to cure yourself of this condition, find out what thousands of men and women in 124 countries worldwide have used as their cures for heartburn!

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High Cholesterol Medication - Are Cholesterol Lowering Drugs Worth Considering?  

High Cholesterol drugs can from your doctor, if he determines that an abnormal cholesterol levels may threaten that you heart. This is usually the case when either one of these happens: blood test shows that your LDL (bad cholesterol) count more than 160 mg /dl, or if your LDL to HDL (good cholesterol) ratio is lower than the ideal 4.4:1.

There are many brands of high-cholesterol medication, with the most common name for Zocor, Lipitor, Pravachol, Mevacor and Crestor. These medicines are usually called statin drugs, and usually they work by inhibiting of your liver produces too much cholesterol in your body, so that the effect of cholesterol in the blood.

However, treatment with statin drugs, many risks associated with them. One of the most frightening muscle breakdown. This is where the medicine is slowly but surely melt away the tissue of the muscles and flush your kidneys. It causes your whole body is usually weaker, and the frightening is when the muscle tissue rinsed clog your kidneys. Kidney failure can happen, this is a fatal disease, which increase the risk of death.

This gives you a picture of what is the current situation that can happen if you have high cholesterol drug, let me tell you about my story when I was forced to by my doctor.

In 2008 I had my first medical check and found that, overall, I'm okay condition, except that my cholesterol was 376 mg /dl. My LDL alone 260! My doctor prescribed me immediately with one month daily dose of 20 mg of Zocor. I was so shocked by this condition, it took me a few days to calm down.

Then I started looking for ways to get my condition. I searched the Internet a lot, and found many useful materials. I have also consulted other doctors for their advice on what should be done, for my part.

The result is a change in a natural way of life ... and a life saver.

I started eating more fruit, vegetables and fish. I listened to his dairy products, red meat, total fat and poultry for two months. I started the vitamins and supplements, and jogged 4 miles every Saturday morning religiously. The exercise is as necessary as the food, because it helps to HDL.

I did all this while the medicine from my doctor.

It was during my Saturday morning jogging sessions that I have the feeling of muscle breakdown effect. My legs will not stop pain about two weeks only from a jogging session. In the normal case, the pain disappeared after 3 days ...

And the pain was so intense at one point I could barely walk down the stairs without as all joints in my body fell apart.

Anyway, I have worked with the strict diet and the painful jogging routine (because of the pain, not away). All these efforts, the whole of my cholesterol from 376 to 121 in just two short months! And I can guarantee you that my doctor prescribed Zocor to me was the least important factor in this startling drops cholesterol.

How can I be sure? In medicine's own official website, it is mentioned that the decline of 100 points in total cholesterol measurement is a rare event for people who are 4 times my dose.

My sank 255 points. Personally, this is the highest drop I have ever known. It can not be that of Zocor. It is an optimal diet and lifestyle change.

But with the relatively low dose of Zocor, I can feel the muscle breakdown effect immediately, but within a few days after I started it.

After my numbers back to a normal, healthy level, I stopped the medication. Miracle, the pain just a few days after I stopped the medication. I was thankful to God that my muscles and kidneys are still in good health. I can only imagine the wreckage of this medicine could bring to people that for years.


As a closing note, let me tell you the truth: what kind of vegetables, fruits and vitamins I took was the most important key in my success. Eat the wrong kind of them, and you won't be reducing your cholesterol levels at all. To find out exactly what kind of diets will produce my kind of result, check out the guidelines on Good Cholesterol Foods. On this site you will also find a free booklet on cholesterol management and a cholesterol chart to help tracking your cholesterol level progress.

Do not wait... you can start reducing your cholesterol level today. Act Now! Visit the site mentioned above and find out how you can copy my method to reduce your total cholesterol by as much as 255 points naturally.

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