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Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone.
The blood vessels consist of arteries, arterioles, capillaries, venules, and veins. All blood is carried in these vessels. The arteries, which are strong, flexible, and resilient, carry blood away from the heart and bear the highest blood pressures. Because arteries are elastic, they narrow (recoil) passively when the heart is relaxing between beats and thus help maintain blood pressure. The arteries branch into smaller and smaller vessels, eventually becoming very small vessels called arterioles. Arteries and arterioles have muscular walls that can adjust their diameter to increase or decrease blood flow to a particular part of the body.
2008-12-08

A New Look at Women's Heart Health  

Women heart health is a major issue today. The trend began a few years after it was shown that the majority of research in the field of cardiovascular diseases was geared toward healing and prevention of cardiovascular disease in men. Previously, it was assumed that heart disease was not sexist and has no distinctions in the sense that it affected men and women. This has been as a lie. Heart disease strikes men and women differently, and the techniques necessary to prevent heart disease have also turned out to be different based on the gender of the individual.

Unfortunately, it is still not much information about women for heart health because of the relatively new type of the field. This is not to say that people are not researched the topic, but it has simply not enough time to accumulate a meaningful amount of data. What then can women do to help promote a good heart health if there is a severe lack of information?

Women can the matter into their own hands and follow the general guidelines that have proved successful in both men and women over the years. This information is not the most modern and cutting edge information available, the information has not been produced yet. Rather, information which is based on many years of observations, medical and dietary knowledge, which emerged over the course of time to improve heart health and prevent cardiovascular disease.

The People's drugstore offers several books with this old information in an easy to read and widely accessible. Complicated jargon goes out the door, and instead a right of approach is used to exchange information. These books are no-nonsense approach to the information that women need to stay healthy for the long term.

 

Lindsay Carter is the director of the popular blog HealthyBodyHealthyHeart.Com. She is an expert on all things heart-related. Learn more about cardiovascular system functions. Check out her blog for more info!

Article Source: http://EzineArticles.com/?expert=Lindsay_Carter

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