Heart Diseases: strong vessels - long life

High blood pressure, also known as hypertension, affects 1 in 3 American adults, and it quickly becomes known as the "silent killer" because you live with it for years without a single symptom. If left untreated, can lead to heart disease, stroke and kidney failure.

natural remedies have been used for thousands of years to a healthy cardiovascular system. Herbs are a great addition to your current regime for the control of hypertension. Together with a health diet and exercise program, herbs, can be an effective natural remedies.

Some of the benefits of herbs on the circulatory system:

- to maintain blood pressure within the normal, healthy range

- support the cardiovascular system to regulate the blood flow and pressure

- Supports healthy circulation to promote proper blood flow in the heart and limbs

- Supports healthy energy and helps soothe tension and stress

herbs for hypertension

- Coenzyme Q10 : can be used to reduce the systolic and diastolic blood pressure

- Garlic : Several studies have shown garlic to be an effective way to reduce systolic and diastolic blood pressure in people who may blood pressure issues.

- Hawthorne : This is for many years by traditional herbal practitioners to reduce hyptertension. You can use it in the form of tea or a capsule.

- fishoil : Studies have shown that DHA from fish oil has a modest effect on lowering blood pressure levels.

These are some herbs that are useful, the reduction of hypertension. Many people find success in the use of a combination of these, but also others. You can use it alone or a mixture of different herbs in a capsule. The people are usually 4-8 weeks.

For more examples of herbs for high blood pressure, please visit NatureHasTheCure.com.

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