Heart Diseases: strong vessels - long life

lowering cholesterol in the body, the system thus reducing the chances of heart disease. A person who is already on a heart disease drug is in the substantial reduction of cholesterol in the body to flush it out of the system. Cardiovascular care is essentially the reduction and the flushing of unwanted cholesterol in the system can be facilitated by the removal of nutrients and compounds from acai berry for heart disease and also good for your diet. Anthocyanins in the acai berries are a well-researched cholesterol control with, the acai berry in generous quantities. The antioxidants in the acai berries from 10 to 30 times more concentrated than in grapes and 50-times higher than those offered in mangoes.

This sounds too good for a small fruit, but it is. In the cardiovascular Lingo, blood cholesterol are the agents that can be changed. Change it to the lower levels, as a result, the risk of heart disease or reduce the occurrence of an attack. Cardiovascular diseases are one of the leading causes of death in the United States alone, an estimated 60 billion U.S. dollars in annual medical costs directly related to cardiovascular diseases. This is the reason why a healthy diet and exercise are vogue.Eating in food, is in the cholesterol and exercising regularly, the cardiovascular disease and also strengthens the heart muscles.

It is not always easy to monitor cholesterol levels in the blood. For these, acai berries are one of the best fruits in nature, that the antioxidant protection and is now manufactured as dietary supplements, beverages, capsules and extracts, to program.As if this were not enough, the acai berry also contains a generous natural level of calcium is important that the regulation of high blood pressure. Since calcium reduced LDL levels, but also by the research proved that people who have a lot of calcium in their food intake also has a lower risk of stroke to prevent the exception of colon and breast cancer. With all these good elements in the fruit, acai berry, is without doubt a natural food for the heart, and also good for your diet.

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