Heart Diseases: strong vessels - long life

There are doctors say that a catchy term for this all too familiar round belly, they call it the "apple" shape. This is a different form, which must pay attention to. If your fat is on the Gesa and thighs, doctors call it a "pear" shape. Do not get caught up on the names, because abdominal fat (also known as visceral fat) is a serious matter. One of the consciousness of doing things is to understand this, this is the first thing to do. "A large waist brings you have an increased risk for many health problems - diabetes, heart disease, hypertension and stroke,"

Even young people can have unhealthy "hidden" belly fat research has shown that fat may be folded deep inside the Around the abdominal organs stomach, visible only by CT or MRI imaging. Abdominal fat may relate to people with the same health risks as someone with an apparently large extent according to the researchers. Get rid of abdominal fat should be a priority for all of us, if we want to maintain good health! In fact, abdominal fat is an important index of "metabolic syndrome", a clump of abnormalities, high blood sugar, blood pressure and triglycerides and low levels of "good" HDL cholesterol. This can be done with the risks and have an influence on the mortality from heart disease.

Belly fat: Men vs. Women Risks

Men tendency to accumulate more abdominal fat than women, and it starts early in life. "In the post-adolescence and adolescence, men begin gathering of abdominal fat." It is one of the reasons why men have more coronary disease as a women.

In study, men receive an excess of abdominal fat and a large waist were most at risk for what researchers call "all-mortality" - early death from any cause . Abdominal fat can spark cardiovascular problems, a big belly was also associated with erectile dysfunction in men over the 60th Year of life than well.

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