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Heart disease is an umbrella term for a number of different diseases affecting the heart. As of 2007, it is the leading cause of death in the United States, England, Canada and Wales, killing one person every 34 seconds in the United States alone.
The blood vessels consist of arteries, arterioles, capillaries, venules, and veins. All blood is carried in these vessels. The arteries, which are strong, flexible, and resilient, carry blood away from the heart and bear the highest blood pressures. Because arteries are elastic, they narrow (recoil) passively when the heart is relaxing between beats and thus help maintain blood pressure. The arteries branch into smaller and smaller vessels, eventually becoming very small vessels called arterioles. Arteries and arterioles have muscular walls that can adjust their diameter to increase or decrease blood flow to a particular part of the body.
2009-03-13

How to Prevent Heart Disease - Try These 4 Natural Substances and Enjoy a Healthy Heart  

Let's face it, cardio-vascular disease, or heart disease is the number 1 killer in America. Men have a greater propensity to develop cardiovascular disease, but every year more and more women are experiencing this condition.

for the prevention and treatment of cardiovascular diseases, some natural substances have been investigated and have proved effective. Before you start on a natural type of treatment, but make sure that you first contact your doctor and obtain the approval and ongoing monitoring.

Natural ways to prevent heart disease

  • vitamin C improves the enlargement of blood vessels in atherosclerotic patients and those affected by heart failure and high blood pressure.


  • vitamin B-complex breaks Homocystein for improved cardiac performance.


  • CoQ10 when used in combination with vitamin E, showed that the treatment of heart disease.


  • fish oils have been found to reduce the risk of arrhythmia, atrial fibrillation, and heart palpitations.

Why Omega-3-fatty acids are so popular?

Omega-3-fatty acids from fish and shellfish oils have the nod from hundreds of health professionals in recent years for their role in the treatment and prevention of cardiovascular diseases.

Since the 1970s there was great interest in the role of omega-3 polyunsaturated fatty acids (PUFAs) because of the convincing results of several laboratory studies. Such a study was conducted by Dyerberg and Bang on Greenland Eskimos. They found that these people had a lower incidence of death due to cardiovascular disease, compared to the Danes, who lived on a "Western" diet.

This is despite the fact that their diet was rich in fat (fat seal, especially). After studying the results, they concluded that it was mainly the Eskimos' diet, rich in omega-3-PUFAs, which led to reduced tendencies thrombosis and increased vessel dilation.

 

Lyprinol, an extract of green-lipped mussel, is rich in Omega-3 fatty acids. Discover how it can help you maintain cardiovascular well-being, Click Here Now.

Article Source: http://EzineArticles.com/?expert=Jody_Leadbitter

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